A Chocolate AffairSometimes the best way to accomplish something is to not plan. It’s not the usual advice, nor is it what I typically tell my patients…Feb 28, 2021Feb 28, 2021
The Nostalgia of Vitamin CVitamin C is nostalgic for me. I can’t really say that about any of the other micronutrients, herbs, or supplements I use. Just the C.Feb 12, 2021Feb 12, 2021
Celery Juice January: What I LearnedI was a big fan of celery as a kid. It’s got a satisfying crunch, plus it’s a pretty decent vessel for peanut butter. It’s also not bad as…Jan 31, 2021Jan 31, 2021
5 Things to Say Buh-Bye to, for Your HealthIs stress near an all-time high for you? Or just unpleasantly elevated?Jan 26, 2021Jan 26, 2021